Project description

The project Nourish & Nurture explores how various activities within the framework of retreats affect the well-being and joy of life of the project participants.

The activities of the retreats will include: breathwork, yoga, meditation, breathing techniques, workshops and transformational support. Supporting programs such as hikes, movie nights, excursions and volunteering with animal rescue projects may also be integrated into the retreats. Retreat duration will vary from case to case, from short week-end getaways to 2 weeks in duration.

The aim is to promote the participant's connection to himself and to other participants.

 

Self-Care Retreats for a cause

A certain amount of the project contribution will be donated to an animal welfare project (varies from retreat to retreat). The amount of the donation will vary depending on the retreat and the number of participants, but it will be at least 20% of the course contribution (and up to 50%).

Project contribution
varies from retreat to retreat

 
 

Upcoming events

Breathwork - Der Weg zu innerer Hamonie - Strandhotel Weissensee 09.-12.06.2024
Please click here for more information.
Please note that this retreat will be held in German.
supported animal rescue project: Tierhilfe FEliciTA